Hypertension in Malaysia: A Silent Epidemic
Hypertension, or high blood pressure, is often called the “silent killer”, and in Malaysia, it’s affecting more people than you might think. According to the National Health and Morbidity Survey (NHMS) 2023, 29.2% of Malaysian adults — nearly 1 in 3 — have hypertension. But what’s even more alarming is that 11.9% of them don’t even know it!
In light of these alarming numbers, we commemorate the 20th anniversary of World Hypertension Day on 17 May 2025, a global initiative aimed at raising awareness about the silent yet prevalent threat of hypertension. This year’s theme “Measure Your Blood Pressure Accurately, Control It, Live Longer!” delivers a simple but powerful message which is early detection and accurate measurement can save lives.
Understanding Blood Pressure: What the Numbers Really Mean?
Before you can control it, you need to understand it. Blood pressure is recorded with two numbers:
- Systolic pressure: The pressure in your arteries when your heart beats.
- Diastolic pressure: The pressure between beats, when your heart is at rest.
Blood Pressure Levels: When Is It Considered Hypertension?
Blood pressure is measured in millimeters of mercury (mm Hg). In general, a normal reading is typically 120/80 mmHg. This means your heart and blood vessels are functioning well under healthy pressure.
But when those numbers climb, it becomes a cause for concern. A reading of 140/90 mmHg or higher is considered hypertension, and it can be further classified into different stages based on severity:
🟡 Stage 1 Hypertension
- Blood Pressure: Greater than 140/90 mmHg
- This is the early stage of high blood pressure. You may not feel any symptoms, but your heart is already working harder than it should. Lifestyle changes are often recommended at this stage, sometimes alongside medication.
🟠 Stage 2 Hypertension
- Blood Pressure: Greater than 160/100 mmHg
- At this point, your blood pressure is consistently high. The risk of heart attack, stroke, and organ damage increases. Most individuals at this stage will need a combination of lifestyle adjustments and medical treatment.
🔴 Stage 3 Hypertension (Severe or Hypertensive Crisis)
- Blood Pressure: Greater than 180/110 mmHg
- This is a dangerous level of high blood pressure that requires immediate medical attention, especially if accompanied by symptoms like chest pain, dizziness, or blurred vision. This stage could lead to life-threatening complications if not treated urgently.
Disclaimer: For medical interpretation of results or health-related decisions, please consult with a qualified healthcare professional.
Hypertension Symptoms: What to Watch Out For!
One of the most challenging aspects of hypertension is that it often comes with no obvious symptoms, especially in the early stages — which is why it’s known as the “silent killer.”
However, as blood pressure rises into Stage 2 or Stage 3, some people may start to experience warning signs. These may include:
- 😵💫 Persistent headaches
- 💓 Irregular or forceful heartbeat
- 😖 Chest pain or tightness
- 🌫️ Blurred vision or dizziness
- 😰 Shortness of breath
- 🧠 Fatigue or confusion
💡Hypertension often has no warning signs — that’s why regular monitoring is key to detecting it early and managing it effectively.
Monitoring Blood Pressure with the BPBIO750 Blood Pressure Monitor
Given that hypertension often develops without clear symptoms, regular blood pressure monitoring is critical for early detection and effective management. This is where the BPBIO750 Blood Pressure Monitor comes in.
The BPBIO750 is a clinically validated, automatic, accurate, and user-friendly blood pressure monitor. It is designed to empower individuals and healthcare providers with precise readings at the touch of a button, making it perfect for hospitals, clinics, pharmacies, and even corporate or wellness settings.
Key Features of the BPBIO750:
- Inflationary Oscillometric Method: The BPBIO750 uses a precise inflationary oscillometric method to measure your blood pressure. It also allows for personalization of the pressure applied, which reduces discomfort during the measurement process.
- Moving Cuff & Elbow Sensor: For accurate readings, the BPBIO750 features a moving cuff and an elbow sensor. These components help you maintain the correct posture, ensuring the cuff is placed at the ideal position for precise results.
- Either Arm Measurement: Unlike traditional monitors that require a specific arm, the BPBIO750 allows you to measure your blood pressure on either arm, making it more versatile and user-friendly.
- Clinically Validated: The BPBIO750 is clinically validated according to international standards, including the AAMI/ESH/ISO protocols, ensuring its accuracy and reliability.
- Comprehensive & Customizable Outputs: In addition to systolic and diastolic readings, the BPBIO750 provides comprehensive cardiovascular indicators to support more informed clinical decisions. These include:
Step-by-Step Guide to Measure Blood Pressure with the BPBIO750
To help you get started, we’ve prepared a simple video guide that walks you through the process from start to finish.
In just a few minutes, you’ll learn how to position yourself correctly and use the built-in elbow sensor and cuff for an accurate and comfortable measurement.
Take Action This World Hypertension Day
On 17 May, let’s go beyond awareness and take meaningful steps toward taking control of our cardiovascular health. Whether you’re a healthcare provider, a business owner, or simply someone who cares about your health, accurately measuring your blood pressure is one of the simplest yet most impactful actions you can take.
If you’re ready to make a positive change in your health routine or healthcare facility, don’t hesitate to get in touch with us. Our team is eager to assist with any inquiries and provide you with the information you need to take the next step in blood pressure management.
📞 Call us at 03-7732 0790
📧 Email us at info@inbodyasia.com
Learn More of Our BPBIO750 & Start Monitoring Your Heart Health Accurately!
