SportsMed TCM in Singapore is a unique centre that blends the ancient wisdom of Traditional Chinese Medicine (TCM) with the advancements of Western medicine to offer a holistic approach to health. This integration helps optimize performance, enhance recovery, and improve overall well-being, addressing both the body and mind.
One of the key tools that SportsMed TCM uses to achieve this balance is the InBody Body Composition Analyzer. This advanced technology goes far beyond traditional body composition tools to provide a comprehensive understanding of an individual’s health.
The InBody Advantage: A Deeper Understanding of Your Body
InBody is a cutting-edge body composition analyzer that uses Bioelectrical Impedance Analysis (BIA) technology to precisely measure a person’s body composition. BIA works by passing a small, safe electrical current through the body. The current flows easily through lean tissues, such as muscle and water, but has more difficulty passing through fat tissue. By measuring the impedance (resistance) as the current travels through the body, InBody provides a detailed analysis of muscle mass and body fat mass.
At SportsMed TCM, the InBody970 test plays a central role in the initial assessment. This advanced body composition analyzer helps practitioners analyze crucial body composition parameters such as Segmental Lean Analysis, Skeletal Muscle Mass Index (SMI), ECW Ratio, and Phase Angle—all of which contribute to creating a tailored treatment plan to optimize health and wellness.
- Segmental Lean Analysis: This feature provides a breakdown of muscle mass across different body segments (arms, legs, and torso), allowing for a more targeted approach to strength-building or rehabilitation. By identifying muscle imbalances or weaknesses, physiotherapists at SportsMed TCM can recommend specific exercises or therapies to address these areas.
- Skeletal Muscle Mass Index (SMI): The Skeletal Muscle Mass Index (SMI) measures the amount of muscle mass in the body, adjusted for height, and is an important indicator of physical strength and functionality. A low SMI can signal an increased risk of sarcopenia, a condition characterized by the loss of muscle mass, strength, and function due to aging. By assessing SMI, physiotherapists can identify early signs of sarcopenia and create targeted treatment plans to help maintain muscle mass and prevent functional decline as you age.
- Extracellular Water Ratio (ECW Ratio): The ECW Ratio measures the proportion of extracellular water relative to total body water, providing insights into body’s water balance. An abnormal ratio can indicate signs of water retention or inflammation. By evaluating this parameter, physiotherapists and practitioners can detect early signs of edema or inflammation that may not be apparent through other conventional assessments.
- Phase Angle: Phase Angle is a metric that indicates the integrity of a person’s cell membranes, providing insight into their nutritional status and overall health. A low Phase Angle can signal malnutrition, inflammation, or a weakened immune system. Meanwhile, a higher phase angle generally suggests better nutritional health and cellular function. At SportsMed TCM, Phase Angle helps identify inflammation, especially from injuries or post-surgery, and is a key factor in developing effective rehabilitation strategies to support recovery and improve overall well-being.
Combining InBody with FMS and Posture Analysis for Complete Insights
After the InBody test, patients undergo a series of additional screenings to evaluate movement patterns, posture, and foot pressure.
- Functional Movement Screen (FMS): This screening tool is used to identify fundamental movement patterns in individuals to identify opportunities for improved movements.
- Foot Pressure and Posture Analysis: The SportsMed Feet Analyzer identifies misalignments in posture or pressure imbalances in the feet. These evaluations help uncover potential sources of chronic pain, allowing for targeted, effective treatments.
Integrating Eastern and Western Treatments for Comprehensive Care
Based on the information gathered from InBody and these additional screenings, a bespoke treatment plan is developed, combining both Traditional Chinese Medicine (TCM) and Western medicine.
The range of therapies offered at SportsMed TCM ensures that each patient receives a holistic, effective treatment tailored to their unique needs. These therapies include:
Traditional Chinese Medicine (TCM) Therapies:
- Acupuncture & Dry Needling: Targeting specific pain points and promoting energy flow to facilitate healing.
- Bo Jin Gua Sha: A technique that helps relieve muscle tension, boost circulation, and detoxify the body.
- Tuina: Therapeutic massage aimed at releasing tension, improving circulation, and relieving pain.
Western Therapies:
- Bone Setting: A traditional technique that realigns joints and bones, alleviating pain and improving mobility.
- Device Therapy: Using advanced therapeutic devices to treat musculoskeletal conditions and improve recovery times.
- Strength Training: Custom-designed exercises to build muscle strength and improve overall physical function.
- Sports Therapy: Focused on injury prevention, rehabilitation, and enhancing sports performance.
Each of these therapies is used in conjunction with the insights provided by InBody, ensuring that all treatments are optimized for the patient’s specific needs, whether they are recovering from an injury, improving performance, or enhancing general health.
Conclusion
InBody is proud to partner with SportsMed TCM in delivering comprehensive and personalized health solutions. By integrating InBody’s advanced body composition analysis with SportsMed TCM’s holistic approach, patients benefit from a well-rounded treatment plan designed to address both immediate symptoms and long-term health goals.
If you’re looking to elevate your centre’s treatment offerings, contact us now to learn how InBody can help enhance your patient care and support their journey toward better health and wellness.
Contact Us to Learn How InBody Elevates Practices from Both East and West Medicine